Nils Preuß 5000m row
5,000m
Meters
19:27.8
Time
1:56.7
Pace
340
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1056 |
Stroke Rate | 22 |
Stroke Count | 421 |
Drag Factor | 124 |
June 01, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:27.8 | 5,000m | 1:56.7 | 220 | 1056 | 22 |
3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 23 |
3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 22 |
3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 21 |
3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 21 |
3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 21 |
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Workout Graph
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