Nils Preuß 2x15:00/2:00r row
7,922m
Meters
30:00.0
Time
1:53.6
Pace
560
Calories
| Rest Distance | 770m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,692m |
| Overall Time | 34:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 21 |
| Stroke Count | 701 |
| Drag Factor | 128 |
June 09, 2021 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,922m | 1:53.6 | 239 | 1121 | 21 | |
| 15:00.0 | 3,893m | 1:55.5 | 227 | 1079 | 20 | |
| 15:00.0 | 4,030m | 1:51.6 | 251 | 1165 | 22 | |
| r770m |
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Workout Graph
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