Nils Preuß 2x15:00/3:00r row
7,804m
Meters
30:00.0
Time
1:55.3
Pace
543
Calories
| Rest Distance | 1,082m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,886m |
| Overall Time | 36:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 23 |
| Stroke Count | 808 |
| Drag Factor | 120 |
June 18, 2021 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,804m | 1:55.3 | 228 | 1085 | 23 | |
| 15:00.0 | 3,893m | 1:55.5 | 227 | 1079 | 23 | |
| 15:00.0 | 3,911m | 1:55.0 | 230 | 1090 | 23 | |
| r1,082m |
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Workout Graph
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