Nils Preuß 2x4000m/2:00r row
8,000m
Meters
30:55.1
Time
1:55.9
Pace
552
Calories
| Rest Distance | 833m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,833m |
| Overall Time | 34:55.1 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
| Stroke Count | 771 |
| Drag Factor | 110 |
June 13, 2021 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:55.1 | 8,000m | 1:55.9 | 225 | 1072 | 23 | |
| 15:26.7 | 4,000m | 1:55.8 | 225 | 1074 | 23 | |
| 15:28.4 | 4,000m | 1:56.0 | 224 | 1070 | 22 | |
| r833m |
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Workout Graph
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