Nils Preuß 3x10:00/3:00r row
7,994m
Meters
30:00.0
Time
1:52.5
Pace
571
Calories
| Rest Distance | 1,847m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,841m |
| Overall Time | 39:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 22 |
| Stroke Count | 819 |
| Drag Factor | 124 |
June 27, 2021 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,994m | 1:52.5 | 245 | 1144 | 22 | |
| 10:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 22 | |
| 10:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 22 | |
| 10:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 21 | |
| r1,847m |
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Workout Graph
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