Nils Preuß 4x8:00/2:30r row
8,541m
Meters
32:00.0
Time
1:52.3
Pace
611
Calories
| Rest Distance | 2,205m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,746m |
| Overall Time | 42:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 130 |
June 23, 2021 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,541m | 1:52.3 | 246 | 1148 | 24 | |
| 8:00.0 | 2,119m | 1:53.2 | 241 | 1129 | 24 | |
| 8:00.0 | 2,142m | 1:52.0 | 249 | 1156 | 24 | |
| 8:00.0 | 2,139m | 1:52.2 | 248 | 1152 | 24 | |
| 8:00.0 | 2,141m | 1:52.0 | 248 | 1155 | 24 | |
| r2,205m |
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Workout Graph
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