Nils Preuß 6x1250m/3:00r row
7,500m
Meters
27:12.0
Time
1:48.8
Pace
559
Calories
| Rest Distance | 3,138m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,638m |
| Overall Time | 45:12.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 125 |
August 02, 2021 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.0 | 7,500m | 1:48.8 | 272 | 1235 | 24 | |
| 4:41.6 | 1,250m | 1:52.6 | 245 | 1142 | 22 | |
| 4:32.2 | 1,250m | 1:48.8 | 271 | 1233 | 24 | |
| 4:23.3 | 1,250m | 1:45.3 | 300 | 1331 | 26 | |
| 4:39.4 | 1,250m | 1:51.7 | 251 | 1162 | 22 | |
| 4:32.3 | 1,250m | 1:48.9 | 271 | 1232 | 24 | |
| 4:23.1 | 1,250m | 1:45.2 | 300 | 1333 | 26 | |
| r3,138m |
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Workout Graph
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