Nils Preuß 2x12:00/2:00r row
6,154m
Meters
24:00.0
Time
1:56.9
Pace
420
Calories
Rest Distance | 702m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 6,856m |
Overall Time | 28:00.0 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
Stroke Rate | 20 |
Stroke Count | 549 |
Drag Factor | 125 |
August 05, 2021 17:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 6,154m | 1:56.9 | 219 | 1052 | 20 | |
12:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 20 | |
12:00.0 | 3,129m | 1:55.0 | 230 | 1090 | 20 | |
r702m |
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Workout Graph
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