Nils Preuß v15:00/r...4 row
10,255m
Meters
40:00.0
Time
1:57.0
Pace
701
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,255m |
| Overall Time | 40:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 21 |
| Stroke Count | 782 |
| Drag Factor | 127 |
August 04, 2021 17:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,255m | 1:57.0 | 218 | 1051 | 21 | |
| 15:00.0 | 3,798m | 1:58.4 | 210 | 1024 | 19 | |
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 22 | |
| 15:00.0 | 3,787m | 1:58.8 | 209 | 1017 | 19 | |
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 22 | |
| r0m |
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Workout Graph
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