Nils Preuß 30:00 row
6,756m
Meters
30:00.0
Time
2:13.2
Pace
406
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 122 |
November 07, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,756m | 2:13.2 | 148 | 809 | 21 | 148 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 22 | 147 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 20 | 144 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 21 | 149 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 21 | 149 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 21 | 153 |
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Workout Graph
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