Nils Preuß 2x10:00/2:00r row
5,291m
Meters
20:00.0
Time
1:53.4
Pace
375
Calories
170
Heart Rate
| Rest Distance | 805m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,096m |
| Overall Time | 24:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 122 |
November 07, 2021 13:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,291m | 1:53.4 | 240 | 1126 | 24 | 170 |
| 10:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 20 | 157 |
| 10:00.0 | 2,732m | 1:49.8 | 264 | 1209 | 27 | 183 |
| r805m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.