Nils Preuß 5x2200m/2:00r row
11,000m
Meters
44:02.7
Time
2:00.1
Pace
728
Calories
155
Heart Rate
| Rest Distance | 2,069m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,069m |
| Overall Time | 54:02.7 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 1089 |
| Drag Factor | 122 |
November 14, 2021 12:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.7 | 11,000m | 2:00.1 | 202 | 994 | 20 | 155 |
| 8:51.7 | 2,200m | 2:00.8 | 198 | 982 | 18 | 147 |
| 8:48.8 | 2,200m | 2:00.1 | 202 | 993 | 21 | 153 |
| 8:48.5 | 2,200m | 2:00.1 | 202 | 995 | 22 | 157 |
| 8:47.7 | 2,200m | 1:59.9 | 203 | 998 | 21 | 159 |
| 8:46.1 | 2,200m | 1:59.5 | 205 | 1004 | 19 | 161 |
| r2,069m |
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Workout Graph
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