Nils Preuß 5000m row
5,000m
Meters
19:44.9
Time
1:58.4
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 119 |
November 13, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.9 | 5,000m | 1:58.4 | 210 | 1024 | 24 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 23 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 23 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 24 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 24 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 25 |
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Workout Graph
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