Nils Preuß v6:00/r...4 row
5,995m
Meters
24:00.0
Time
2:00.1
Pace
397
Calories
145
Heart Rate
| Rest Distance | 671m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,666m |
| Overall Time | 27:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 624 |
| Drag Factor | 122 |
November 22, 2021 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,995m | 2:00.1 | 202 | 995 | 23 | 145 | |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 21 | 134 | |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 26 | 144 | |
| r: 3:00 | 671m | ||||||
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 20 | 144 | |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 26 | 158 | |
| r671m |
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Workout Graph
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