Nils Preuß 5x10:00/2:00r row
12,060m
Meters
50:00.0
Time
2:04.3
Pace
769
Calories
151
Heart Rate
| Rest Distance | 1,906m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,966m |
| Overall Time | 1:00:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 1371 |
| Drag Factor | 122 |
November 19, 2021 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,060m | 2:04.3 | 182 | 926 | 24 | 151 |
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 24 | 143 |
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 24 | 147 |
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 24 | 151 |
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 23 | 156 |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 23 | 159 |
| r1,906m |
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Workout Graph
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