Nils Preuß 30:51 row
7,517m
Meters
30:51.6
Time
2:03.1
Pace
483
Calories
157
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 122 |
November 18, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:51.6 | 7,517m | 2:03.1 | 187 | 944 | 23 | 157 |
| 2:00.1 | 3,000m | 0:20.0 | 43641 | 150494 | 23 | 158 |
| 4:01.3 | 3,000m | 0:20.2 | 42463 | 146441 | 23 | 162 |
| 6:03.5 | 3,000m | 0:20.3 | 41429 | 142883 | 23 | 159 |
| 8:05.6 | 3,000m | 0:20.3 | 41531 | 143233 | 23 | 162 |
| 10:08.2 | 3,000m | 0:20.4 | 41025 | 141492 | 24 | 162 |
| 12:11.1 | 3,000m | 0:20.4 | 40725 | 140460 | 23 | 155 |
| 12:31.8 | -10,483m | 59:59.0 | -363666881 | -1251595640 | 21 | 143 |
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Workout Graph
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