Nils Preuß 15000m row
15,000m
Meters
1:01:58.8
Time
2:03.9
Pace
967
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 1344 |
| Drag Factor | 121 |
December 03, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:58.8 | 15,000m | 2:03.9 | 184 | 932 | 22 |
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 19 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 22 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 22 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 22 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 22 |
| 4:05.8 | 6,000m | 2:02.9 | 189 | 948 | 22 |
| 4:04.4 | 7,000m | 2:02.2 | 192 | 960 | 22 |
| 4:05.0 | 8,000m | 2:02.5 | 190 | 955 | 22 |
| 4:04.7 | 9,000m | 2:02.3 | 191 | 957 | 22 |
| 4:03.3 | 10,000m | 2:01.6 | 194 | 969 | 22 |
| 4:03.7 | 11,000m | 2:01.8 | 193 | 965 | 22 |
| 4:04.4 | 12,000m | 2:02.2 | 192 | 960 | 22 |
| 4:04.1 | 13,000m | 2:02.0 | 193 | 962 | 22 |
| 4:04.2 | 14,000m | 2:02.1 | 192 | 961 | 22 |
| 4:04.9 | 15,000m | 2:02.4 | 191 | 956 | 22 |
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Workout Graph
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