Nils Preuß v1000m/r...10 row
14,608m
Meters
57:56.9
Time
1:59.0
Pace
975
Calories
160
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,608m |
| Overall Time | 57:56.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 1225 |
| Drag Factor | 119 |
December 01, 2021 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:56.9 | 14,608m | 1:59.0 | 208 | 1014 | 21 | 160 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 18 | 139 |
| 5:59.3 | 1,500m | 1:59.7 | 204 | 1001 | 20 | 153 |
| 7:50.0 | 2,000m | 1:57.5 | 216 | 1042 | 22 | 156 |
| 6:00.2 | 1,500m | 2:00.0 | 202 | 995 | 21 | 158 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 19 | 156 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 20 | 162 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 22 | 166 |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 24 | 168 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 23 | 171 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 21 | 166 |
| r0m |
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Workout Graph
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