Nils Preuß 5000m row
5,000m
Meters
19:28.3
Time
1:56.8
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 120 |
November 30, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.3 | 5,000m | 1:56.8 | 219 | 1055 | 24 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 24 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 24 |
| 3:52.1 | 3,000m | 1:56.0 | 224 | 1070 | 24 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 24 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 24 |
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Workout Graph
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