Nils Preuß 21097m row
21,097m
Meters
1:27:39.7
Time
2:04.6
Pace
1334
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 1955 |
| Drag Factor | 119 |
December 05, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:39.7 | 21,097m | 2:04.6 | 181 | 921 | 22 | 140 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 23 | 137 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 23 | 143 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 23 | 143 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 23 | 145 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 22 | 147 |
| 4:09.3 | 6,000m | 2:04.6 | 181 | 921 | 23 | 147 |
| 4:09.3 | 7,000m | 2:04.6 | 181 | 921 | 23 | 135 |
| 4:09.6 | 8,000m | 2:04.8 | 180 | 919 | 23 | 147 |
| 4:07.4 | 9,000m | 2:03.7 | 185 | 936 | 23 | 150 |
| 4:08.6 | 10,000m | 2:04.3 | 182 | 927 | 22 | 151 |
| 4:08.3 | 11,000m | 2:04.1 | 183 | 929 | 22 | 150 |
| 4:08.6 | 12,000m | 2:04.3 | 182 | 927 | 22 | 149 |
| 4:09.2 | 13,000m | 2:04.6 | 181 | 922 | 22 | 153 |
| 4:09.3 | 14,000m | 2:04.6 | 181 | 921 | 22 | 151 |
| 4:09.9 | 15,000m | 2:04.9 | 179 | 917 | 22 | 150 |
| 4:09.5 | 16,000m | 2:04.7 | 180 | 920 | 22 | 150 |
| 4:08.9 | 17,000m | 2:04.4 | 182 | 924 | 22 | 150 |
| 4:08.1 | 18,000m | 2:04.0 | 183 | 931 | 22 | 118 |
| 4:10.1 | 19,000m | 2:05.0 | 179 | 915 | 22 | 108 |
| 4:09.9 | 20,000m | 2:04.9 | 179 | 917 | 22 | 72 |
| 4:09.2 | 21,000m | 2:04.6 | 181 | 922 | 22 | 156 |
| 0:24.2 | 21,097m | 2:04.7 | 180 | 920 | 22 | 145 |
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Workout Graph
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