Nils Preuß 15000m row
15,000m
Meters
1:02:14.4
Time
2:04.4
Pace
957
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
| Drag Factor | 125 |
December 08, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:14.4 | 15,000m | 2:04.4 | 181 | 924 | 22 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 22 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 22 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 21 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 21 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 22 |
| 4:07.1 | 6,000m | 2:03.5 | 186 | 938 | 22 |
| 4:30.5 | 7,000m | 2:15.2 | 141 | 786 | 20 |
| 4:06.9 | 8,000m | 2:03.4 | 186 | 940 | 22 |
| 4:07.4 | 9,000m | 2:03.7 | 185 | 936 | 22 |
| 4:07.4 | 10,000m | 2:03.7 | 185 | 936 | 22 |
| 4:07.6 | 11,000m | 2:03.8 | 184 | 934 | 22 |
| 4:07.8 | 12,000m | 2:03.9 | 184 | 933 | 22 |
| 4:08.2 | 13,000m | 2:04.1 | 183 | 930 | 22 |
| 4:09.2 | 14,000m | 2:04.6 | 181 | 922 | 22 |
| 4:09.0 | 15,000m | 2:04.5 | 181 | 924 | 22 |
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Workout Graph
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