Nils Preuß 15000m row
15,000m
Meters
1:01:28.4
Time
2:02.9
Pace
963
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 1385 |
| Drag Factor | 129 |
December 13, 2021 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:28.4 | 15,000m | 2:02.9 | 188 | 948 | 22 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 22 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 23 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 22 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 22 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 22 |
| 4:05.9 | 6,000m | 2:02.9 | 188 | 948 | 22 |
| 4:06.0 | 7,000m | 2:03.0 | 188 | 947 | 22 |
| 4:07.6 | 8,000m | 2:03.8 | 184 | 934 | 23 |
| 4:07.0 | 9,000m | 2:03.5 | 186 | 939 | 22 |
| 4:05.9 | 10,000m | 2:02.9 | 188 | 948 | 22 |
| 4:05.8 | 11,000m | 2:02.9 | 189 | 948 | 22 |
| 4:06.6 | 12,000m | 2:03.3 | 187 | 942 | 22 |
| 4:06.2 | 13,000m | 2:03.1 | 188 | 945 | 23 |
| 4:05.7 | 14,000m | 2:02.8 | 189 | 949 | 22 |
| 3:58.2 | 15,000m | 1:59.1 | 207 | 1013 | 24 |
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Workout Graph
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