Nils Preuß 15000m row
15,000m
Meters
1:00:45.4
Time
2:01.5
Pace
975
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 1347 |
| Drag Factor | 127 |
December 11, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:45.4 | 15,000m | 2:01.5 | 195 | 971 | 22 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 22 |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 22 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 23 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 23 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 22 |
| 4:03.8 | 6,000m | 2:01.9 | 193 | 964 | 22 |
| 4:05.1 | 7,000m | 2:02.5 | 190 | 954 | 22 |
| 4:05.7 | 8,000m | 2:02.8 | 189 | 949 | 22 |
| 4:05.3 | 9,000m | 2:02.6 | 190 | 952 | 22 |
| 4:04.7 | 10,000m | 2:02.3 | 191 | 957 | 22 |
| 4:02.4 | 11,000m | 2:01.2 | 197 | 976 | 22 |
| 4:02.1 | 12,000m | 2:01.0 | 197 | 979 | 22 |
| 4:00.2 | 13,000m | 2:00.1 | 202 | 995 | 22 |
| 3:59.3 | 14,000m | 1:59.6 | 204 | 1003 | 22 |
| 3:57.9 | 15,000m | 1:58.9 | 208 | 1015 | 22 |
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Workout Graph
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