Nils Preuß 15000m row
15,000m
Meters
56:48.6
Time
1:53.6
Pace
1054
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 25 |
| Stroke Count | 1410 |
| Drag Factor | 129 |
December 16, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:48.6 | 15,000m | 1:53.6 | 239 | 1121 | 25 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 23 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 22 |
| 3:49.6 | 3,000m | 1:54.8 | 231 | 1096 | 25 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 25 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 25 |
| 3:44.0 | 6,000m | 1:52.0 | 249 | 1157 | 25 |
| 3:43.6 | 7,000m | 1:51.8 | 250 | 1161 | 25 |
| 3:44.2 | 8,000m | 1:52.1 | 248 | 1155 | 25 |
| 3:44.0 | 9,000m | 1:52.0 | 249 | 1157 | 25 |
| 3:44.3 | 10,000m | 1:52.1 | 248 | 1153 | 25 |
| 3:44.5 | 11,000m | 1:52.2 | 247 | 1151 | 25 |
| 3:44.2 | 12,000m | 1:52.1 | 248 | 1155 | 25 |
| 3:45.3 | 13,000m | 1:52.6 | 245 | 1142 | 25 |
| 3:45.2 | 14,000m | 1:52.6 | 245 | 1143 | 25 |
| 3:47.9 | 15,000m | 1:53.9 | 237 | 1114 | 25 |
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Workout Graph
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