Nils Preuß 5000m row
5,000m
Meters
19:27.9
Time
1:56.7
Pace
342
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Stroke Count | 428 |
| Drag Factor | 125 |
January 07, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.9 | 5,000m | 1:56.7 | 220 | 1056 | 22 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 22 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 22 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 22 |
| 3:51.2 | 4,000m | 1:55.6 | 227 | 1079 | 22 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 22 |
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Workout Graph
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