Nils Preuß 15000m row
15,000
Meters
1:01:57.1
Time
2:03.9
Pace
958
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 1330 |
| Drag Factor | 130 |
December 17, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:57.1 | 15,000 | 2:03.9 | 184 | 933 | 958 | 21 |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 63 | 22 |
| 4:07.2 | 2,000 | 2:03.6 | 185 | 937 | 64 | 22 |
| 4:07.0 | 3,000 | 2:03.5 | 186 | 939 | 64 | 22 |
| 4:07.4 | 4,000 | 2:03.7 | 185 | 936 | 64 | 22 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 939 | 64 | 22 |
| 4:15.1 | 6,000 | 2:07.5 | 169 | 880 | 63 | 21 |
| 4:06.9 | 7,000 | 2:03.4 | 186 | 940 | 64 | 21 |
| 4:06.7 | 8,000 | 2:03.3 | 186 | 941 | 64 | 21 |
| 4:06.1 | 9,000 | 2:03.0 | 188 | 946 | 64 | 21 |
| 4:06.4 | 10,000 | 2:03.2 | 187 | 944 | 64 | 21 |
| 4:06.6 | 11,000 | 2:03.3 | 187 | 942 | 64 | 21 |
| 4:06.5 | 12,000 | 2:03.2 | 187 | 943 | 64 | 21 |
| 4:07.8 | 13,000 | 2:03.9 | 184 | 933 | 64 | 21 |
| 4:07.6 | 14,000 | 2:03.8 | 184 | 934 | 64 | 21 |
| 4:08.2 | 15,000 | 2:04.1 | 183 | 930 | 64 | 22 |
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Workout Graph
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