Nils Preuß 5000m row

5,000

Meters

44:27.6

Time

4:26.7

Pace

322

Calories

Average Watts18
Calories Per Hour363
Stroke Rate11
Stroke Count448
Drag Factor131

January 10, 2022 20:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:27.6 5,000 4:26.7 18 363 322 11
10:39.6 1,000 5:19.8 11 336 64 9
6:36.9 2,000 3:18.4 45 454 65 14
6:38.4 3,000 3:19.2 44 452 65 14
10:00.3 4,000 5:00.1 13 344 64 9
10:32.4 5,000 5:16.2 11 338 64 8

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Workout Graph

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