Nils Preuß 5000m row
5,000
Meters
44:27.6
Time
4:26.7
Pace
322
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 11 |
| Stroke Count | 448 |
| Drag Factor | 131 |
January 10, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.6 | 5,000 | 4:26.7 | 18 | 363 | 11 |
| 10:39.6 | 1,000 | 5:19.8 | 11 | 336 | 9 |
| 6:36.9 | 2,000 | 3:18.4 | 45 | 454 | 14 |
| 6:38.4 | 3,000 | 3:19.2 | 44 | 452 | 14 |
| 10:00.3 | 4,000 | 5:00.1 | 13 | 344 | 9 |
| 10:32.4 | 5,000 | 5:16.2 | 11 | 338 | 8 |
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Workout Graph
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