Nils Preuß 15000m row
15,000m
Meters
1:00:59.3
Time
2:01.9
Pace
975
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 1317 |
| Drag Factor | 125 |
January 18, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:59.3 | 15,000m | 2:01.9 | 193 | 963 | 22 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 22 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 22 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 22 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 22 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 21 |
| 4:03.7 | 6,000m | 2:01.8 | 193 | 965 | 22 |
| 4:04.2 | 7,000m | 2:02.1 | 192 | 961 | 22 |
| 4:04.9 | 8,000m | 2:02.4 | 191 | 956 | 22 |
| 4:05.0 | 9,000m | 2:02.5 | 190 | 955 | 21 |
| 4:04.4 | 10,000m | 2:02.2 | 192 | 960 | 22 |
| 4:03.8 | 11,000m | 2:01.9 | 193 | 964 | 22 |
| 4:04.8 | 12,000m | 2:02.4 | 191 | 956 | 22 |
| 4:05.8 | 13,000m | 2:02.9 | 189 | 948 | 21 |
| 4:06.5 | 14,000m | 2:03.2 | 187 | 943 | 21 |
| 4:04.8 | 15,000m | 2:02.4 | 191 | 956 | 21 |
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Workout Graph
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