Nils Preuß 15000m row
15,000m
Meters
1:01:11.7
Time
2:02.3
Pace
967
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 1353 |
| Drag Factor | 124 |
January 25, 2022 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:11.7 | 15,000m | 2:02.3 | 191 | 957 | 22 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 23 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 23 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 23 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 22 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 22 |
| 4:05.1 | 6,000m | 2:02.5 | 190 | 954 | 22 |
| 4:05.8 | 7,000m | 2:02.9 | 189 | 948 | 22 |
| 4:05.1 | 8,000m | 2:02.5 | 190 | 954 | 22 |
| 4:06.1 | 9,000m | 2:03.0 | 188 | 946 | 22 |
| 4:04.3 | 10,000m | 2:02.1 | 192 | 960 | 22 |
| 4:04.9 | 11,000m | 2:02.4 | 191 | 956 | 22 |
| 4:06.0 | 12,000m | 2:03.0 | 188 | 947 | 22 |
| 4:04.8 | 13,000m | 2:02.4 | 191 | 956 | 22 |
| 4:04.0 | 14,000m | 2:02.0 | 193 | 963 | 22 |
| 3:53.3 | 15,000m | 1:56.6 | 221 | 1058 | 23 |
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Workout Graph
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