Nils Preuß 21097m row
21,097m
Meters
1:26:18.2
Time
2:02.7
Pace
1357
Calories
144
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 20 |
Stroke Count | 1694 |
Drag Factor | 129 |
January 30, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26:18.2 | 21,097m | 2:02.7 | 189 | 951 | 20 | 144 |
4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 21 | 140 |
4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 21 | 141 |
4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 21 | 143 |
4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 20 | 142 |
4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 20 | 142 |
4:06.0 | 6,000m | 2:03.0 | 188 | 947 | 20 | 142 |
4:04.9 | 7,000m | 2:02.4 | 191 | 956 | 20 | 143 |
4:04.8 | 8,000m | 2:02.4 | 191 | 956 | 19 | 145 |
4:05.8 | 9,000m | 2:02.9 | 189 | 948 | 19 | 144 |
4:05.7 | 10,000m | 2:02.8 | 189 | 949 | 19 | 147 |
4:05.6 | 11,000m | 2:02.8 | 189 | 950 | 20 | 146 |
4:05.9 | 12,000m | 2:02.9 | 188 | 948 | 20 | 144 |
4:04.7 | 13,000m | 2:02.3 | 191 | 957 | 19 | 147 |
4:05.3 | 14,000m | 2:02.6 | 190 | 952 | 19 | 146 |
4:04.4 | 15,000m | 2:02.2 | 192 | 960 | 20 | 144 |
4:04.8 | 16,000m | 2:02.4 | 191 | 956 | 19 | 146 |
4:04.7 | 17,000m | 2:02.3 | 191 | 957 | 20 | 147 |
4:05.2 | 18,000m | 2:02.6 | 190 | 953 | 19 | 146 |
4:05.7 | 19,000m | 2:02.8 | 189 | 949 | 19 | 146 |
4:04.8 | 20,000m | 2:02.4 | 191 | 956 | 19 | 148 |
4:05.5 | 21,000m | 2:02.7 | 189 | 951 | 19 | 146 |
0:23.7 | 21,097m | 2:02.1 | 192 | 960 | 20 | 147 |
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Workout Graph
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