Nils Preuß 21097m row
21,097
Meters
1:26:21.9
Time
2:02.8
Pace
1356
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 1684 |
| Drag Factor | 127 |
February 01, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:21.9 | 21,097 | 2:02.8 | 189 | 950 | 1356 | 20 | 148 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 914 | 63 | 20 | 135 |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 942 | 64 | 19 | 138 |
| 4:05.5 | 3,000 | 2:02.7 | 189 | 951 | 64 | 20 | 142 |
| 4:05.9 | 4,000 | 2:02.9 | 188 | 948 | 64 | 20 | 145 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 951 | 64 | 20 | 145 |
| 4:05.5 | 6,000 | 2:02.7 | 189 | 951 | 64 | 19 | 142 |
| 4:06.0 | 7,000 | 2:03.0 | 188 | 947 | 64 | 20 | 146 |
| 4:04.7 | 8,000 | 2:02.3 | 191 | 957 | 65 | 19 | 147 |
| 4:04.7 | 9,000 | 2:02.3 | 191 | 957 | 65 | 20 | 148 |
| 4:04.6 | 10,000 | 2:02.3 | 191 | 958 | 65 | 19 | 147 |
| 4:05.5 | 11,000 | 2:02.7 | 189 | 951 | 64 | 20 | 147 |
| 4:06.4 | 12,000 | 2:03.2 | 187 | 944 | 64 | 19 | 150 |
| 4:04.9 | 13,000 | 2:02.4 | 191 | 956 | 65 | 19 | 152 |
| 4:04.5 | 14,000 | 2:02.2 | 192 | 959 | 65 | 19 | 154 |
| 4:04.5 | 15,000 | 2:02.2 | 192 | 959 | 65 | 20 | 152 |
| 4:04.5 | 16,000 | 2:02.2 | 192 | 959 | 65 | 19 | 152 |
| 4:05.9 | 17,000 | 2:02.9 | 188 | 948 | 64 | 19 | 149 |
| 4:05.9 | 18,000 | 2:02.9 | 188 | 948 | 64 | 20 | 154 |
| 4:05.3 | 19,000 | 2:02.6 | 190 | 952 | 64 | 20 | 155 |
| 4:05.3 | 20,000 | 2:02.6 | 190 | 952 | 64 | 20 | 153 |
| 4:05.7 | 21,000 | 2:02.8 | 189 | 949 | 64 | 19 | 155 |
| 0:24.5 | 21,097 | 2:06.2 | 174 | 898 | 6 | 20 | 152 |
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Workout Graph
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