Nils Preuß 15000m row
15,000m
Meters
1:01:31.7
Time
2:03.0
Pace
964
Calories
147
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Stroke Count | 1196 |
| Drag Factor | 126 |
January 31, 2022 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:31.7 | 15,000m | 2:03.0 | 188 | 946 | 19 | 147 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 20 | 138 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 20 | 140 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 19 | 140 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 20 | 144 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 19 | 137 |
| 4:05.9 | 6,000m | 2:02.9 | 188 | 948 | 20 | 147 |
| 4:05.5 | 7,000m | 2:02.7 | 189 | 951 | 19 | 148 |
| 4:05.0 | 8,000m | 2:02.5 | 190 | 955 | 19 | 150 |
| 4:05.0 | 9,000m | 2:02.5 | 190 | 955 | 19 | 151 |
| 4:04.6 | 10,000m | 2:02.3 | 191 | 958 | 19 | 151 |
| 4:04.5 | 11,000m | 2:02.2 | 192 | 959 | 19 | 152 |
| 4:05.2 | 12,000m | 2:02.6 | 190 | 953 | 19 | 153 |
| 4:05.2 | 13,000m | 2:02.6 | 190 | 953 | 19 | 153 |
| 4:03.7 | 14,000m | 2:01.8 | 193 | 965 | 20 | 156 |
| 4:04.9 | 15,000m | 2:02.4 | 191 | 956 | 20 | 152 |
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Workout Graph
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