Nils Preuß 21097m row
21,097m
Meters
1:25:21.3
Time
2:01.3
Pace
1372
Calories
159
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 1714 |
| Drag Factor | 129 |
February 05, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:21.3 | 21,097m | 2:01.3 | 196 | 973 | 20 | 159 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 21 | 151 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 21 | 155 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 21 | 152 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 20 | 150 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 21 | 156 |
| 4:02.8 | 6,000m | 2:01.4 | 196 | 973 | 20 | 158 |
| 4:03.5 | 7,000m | 2:01.7 | 194 | 967 | 20 | 158 |
| 4:03.0 | 8,000m | 2:01.5 | 195 | 971 | 20 | 161 |
| 4:02.0 | 9,000m | 2:01.0 | 198 | 979 | 20 | 162 |
| 4:02.3 | 10,000m | 2:01.1 | 197 | 977 | 20 | 163 |
| 4:01.8 | 11,000m | 2:00.9 | 198 | 981 | 20 | 161 |
| 4:01.8 | 12,000m | 2:00.9 | 198 | 981 | 20 | 164 |
| 4:00.7 | 13,000m | 2:00.3 | 201 | 991 | 20 | 162 |
| 4:03.5 | 14,000m | 2:01.7 | 194 | 967 | 19 | 161 |
| 4:01.6 | 15,000m | 2:00.8 | 199 | 983 | 20 | 163 |
| 4:01.5 | 16,000m | 2:00.7 | 199 | 984 | 20 | 163 |
| 4:02.3 | 17,000m | 2:01.1 | 197 | 977 | 19 | 163 |
| 4:02.4 | 18,000m | 2:01.2 | 197 | 976 | 20 | 163 |
| 4:02.0 | 19,000m | 2:01.0 | 198 | 979 | 20 | 163 |
| 4:02.5 | 20,000m | 2:01.2 | 196 | 975 | 20 | 163 |
| 4:01.1 | 21,000m | 2:00.5 | 200 | 987 | 20 | 161 |
| 0:23.3 | 21,097m | 2:00.1 | 202 | 995 | 21 | 161 |
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Workout Graph
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