Nils Preuß 54:09 row
12,016m
Meters
54:09.6
Time
2:15.2
Pace
723
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 1120 |
| Drag Factor | 124 |
February 14, 2022 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:09.6 | 12,016m | 2:15.2 | 142 | 787 | 21 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 45:00.0 | 1,244m | 2:00.5 | 200 | 987 | 19 |
| 50:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 54:09.0 | 1,022m | 2:01.8 | 194 | 966 | 19 |
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Workout Graph
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