Nils Preuß 15000m row
15,000
Meters
1:00:48.7
Time
2:01.6
Pace
976
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 1129 |
| Drag Factor | 126 |
March 01, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:48.7 | 15,000 | 2:01.6 | 195 | 969 | 976 | 19 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 64 | 19 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 956 | 65 | 18 |
| 4:04.5 | 3,000 | 2:02.2 | 192 | 959 | 65 | 19 |
| 4:03.2 | 4,000 | 2:01.6 | 195 | 969 | 65 | 19 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 969 | 65 | 19 |
| 4:03.6 | 6,000 | 2:01.8 | 194 | 966 | 65 | 19 |
| 4:02.9 | 7,000 | 2:01.4 | 195 | 972 | 65 | 19 |
| 4:03.0 | 8,000 | 2:01.5 | 195 | 971 | 65 | 18 |
| 4:03.9 | 9,000 | 2:01.9 | 193 | 964 | 65 | 18 |
| 4:03.5 | 10,000 | 2:01.7 | 194 | 967 | 65 | 18 |
| 4:01.9 | 11,000 | 2:00.9 | 198 | 980 | 65 | 18 |
| 4:02.5 | 12,000 | 2:01.2 | 196 | 975 | 65 | 19 |
| 4:02.8 | 13,000 | 2:01.4 | 196 | 973 | 65 | 19 |
| 4:01.0 | 14,000 | 2:00.5 | 200 | 988 | 66 | 18 |
| 3:59.3 | 15,000 | 1:59.6 | 204 | 1003 | 66 | 19 |
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Workout Graph
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