Nils Preuß 15000m row
15,000m
Meters
1:01:17.3
Time
2:02.5
Pace
973
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
| Stroke Count | 1112 |
| Drag Factor | 125 |
March 03, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:17.3 | 15,000m | 2:02.5 | 190 | 954 | 18 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 19 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 18 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 18 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 18 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 18 |
| 4:04.3 | 6,000m | 2:02.1 | 192 | 960 | 18 |
| 4:03.4 | 7,000m | 2:01.7 | 194 | 968 | 18 |
| 4:02.4 | 8,000m | 2:01.2 | 197 | 976 | 18 |
| 4:03.9 | 9,000m | 2:01.9 | 193 | 964 | 18 |
| 4:03.3 | 10,000m | 2:01.6 | 194 | 969 | 19 |
| 4:03.8 | 11,000m | 2:01.9 | 193 | 964 | 18 |
| 4:02.4 | 12,000m | 2:01.2 | 197 | 976 | 19 |
| 4:01.7 | 13,000m | 2:00.8 | 198 | 982 | 19 |
| 4:32.2 | 14,000m | 2:16.1 | 139 | 777 | 17 |
| 4:01.9 | 15,000m | 2:00.9 | 198 | 980 | 19 |
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Workout Graph
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