Nils Preuß 15000m row
15,000m
Meters
1:00:28.1
Time
2:00.9
Pace
981
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 18 |
| Stroke Count | 1114 |
| Drag Factor | 124 |
March 04, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.1 | 15,000m | 2:00.9 | 198 | 981 | 18 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 19 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 19 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 18 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 18 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 18 |
| 4:01.7 | 6,000m | 2:00.8 | 198 | 982 | 18 |
| 4:01.3 | 7,000m | 2:00.6 | 199 | 985 | 18 |
| 4:02.0 | 8,000m | 2:01.0 | 198 | 979 | 18 |
| 4:04.9 | 9,000m | 2:02.4 | 191 | 956 | 18 |
| 4:00.8 | 10,000m | 2:00.4 | 201 | 990 | 18 |
| 4:01.1 | 11,000m | 2:00.5 | 200 | 987 | 19 |
| 4:01.6 | 12,000m | 2:00.8 | 199 | 983 | 18 |
| 3:59.4 | 13,000m | 1:59.7 | 204 | 1002 | 19 |
| 4:01.1 | 14,000m | 2:00.5 | 200 | 987 | 19 |
| 3:59.4 | 15,000m | 1:59.7 | 204 | 1002 | 19 |
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Workout Graph
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