Nils Preuß 15000m row
15,000
Meters
58:59.1
Time
1:57.9
Pace
1006
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 19 |
| Stroke Count | 1117 |
| Drag Factor | 126 |
March 06, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:59.1 | 15,000 | 1:57.9 | 213 | 1033 | 1006 | 19 |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 974 | 65 | 19 |
| 3:55.7 | 2,000 | 1:57.8 | 214 | 1035 | 67 | 19 |
| 3:55.3 | 3,000 | 1:57.6 | 215 | 1039 | 67 | 19 |
| 3:54.4 | 4,000 | 1:57.2 | 217 | 1048 | 68 | 19 |
| 3:54.3 | 5,000 | 1:57.1 | 218 | 1049 | 68 | 19 |
| 3:55.7 | 6,000 | 1:57.8 | 214 | 1035 | 67 | 19 |
| 3:56.0 | 7,000 | 1:58.0 | 213 | 1033 | 67 | 19 |
| 3:56.6 | 8,000 | 1:58.3 | 211 | 1027 | 67 | 19 |
| 3:56.0 | 9,000 | 1:58.0 | 213 | 1033 | 67 | 19 |
| 3:55.6 | 10,000 | 1:57.8 | 214 | 1036 | 67 | 19 |
| 3:55.7 | 11,000 | 1:57.8 | 214 | 1035 | 67 | 19 |
| 3:55.4 | 12,000 | 1:57.7 | 215 | 1038 | 67 | 19 |
| 3:55.2 | 13,000 | 1:57.6 | 215 | 1040 | 67 | 19 |
| 3:55.7 | 14,000 | 1:57.8 | 214 | 1035 | 67 | 19 |
| 3:54.9 | 15,000 | 1:57.4 | 216 | 1043 | 68 | 19 |
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Workout Graph
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