Nils Preuß 15000m row
15,000m
Meters
59:24.0
Time
1:58.8
Pace
999
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 1098 |
| Drag Factor | 125 |
March 05, 2022 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:24.0 | 15,000m | 1:58.8 | 209 | 1018 | 19 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 19 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 18 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 18 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 19 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 18 |
| 3:56.5 | 6,000m | 1:58.2 | 212 | 1028 | 18 |
| 3:56.4 | 7,000m | 1:58.2 | 212 | 1029 | 19 |
| 3:56.4 | 8,000m | 1:58.2 | 212 | 1029 | 19 |
| 3:56.7 | 9,000m | 1:58.3 | 211 | 1026 | 19 |
| 3:55.9 | 10,000m | 1:57.9 | 213 | 1034 | 19 |
| 3:55.4 | 11,000m | 1:57.7 | 215 | 1038 | 19 |
| 3:56.2 | 12,000m | 1:58.1 | 212 | 1031 | 19 |
| 3:55.5 | 13,000m | 1:57.7 | 214 | 1037 | 19 |
| 3:57.1 | 14,000m | 1:58.5 | 210 | 1022 | 18 |
| 3:57.0 | 15,000m | 1:58.5 | 210 | 1023 | 18 |
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Workout Graph
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