Nils Preuß 11000m row
11,000m
Meters
42:58.9
Time
1:57.2
Pace
746
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 19 |
| Stroke Count | 801 |
| Drag Factor | 126 |
March 07, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:58.9 | 11,000m | 1:57.2 | 217 | 1047 | 19 |
| 4:21.6 | 1,100m | 1:58.9 | 208 | 1016 | 19 |
| 4:17.6 | 2,200m | 1:57.0 | 218 | 1050 | 19 |
| 4:17.8 | 3,300m | 1:57.1 | 218 | 1048 | 19 |
| 4:16.8 | 4,400m | 1:56.7 | 220 | 1057 | 18 |
| 4:17.2 | 5,500m | 1:56.9 | 219 | 1053 | 19 |
| 4:17.6 | 6,600m | 1:57.0 | 218 | 1050 | 18 |
| 4:18.5 | 7,700m | 1:57.5 | 216 | 1042 | 18 |
| 4:18.4 | 8,800m | 1:57.4 | 216 | 1043 | 19 |
| 4:18.4 | 9,900m | 1:57.4 | 216 | 1043 | 18 |
| 4:14.9 | 11,000m | 1:55.8 | 225 | 1074 | 18 |
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Workout Graph
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