Nils Preuß 15:21 row
4,022m
Meters
15:21.3
Time
1:54.5
Pace
280
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 18 |
| Stroke Count | 295 |
| Drag Factor | 126 |
March 07, 2022 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.3 | 4,022m | 1:54.5 | 233 | 1101 | 18 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 19 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 19 |
| 15:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 19 |
| 15:21.0 | 90m | 1:56.6 | 220 | 1058 | 14 |
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