Nils Preuß 7500m row
7,500m
Meters
29:14.5
Time
1:56.9
Pace
509
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 19 |
| Stroke Count | 547 |
| Drag Factor | 126 |
March 08, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.5 | 7,500m | 1:56.9 | 219 | 1052 | 19 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 19 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 18 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 19 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 19 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 19 |
| 3:53.6 | 6,000m | 1:56.8 | 220 | 1055 | 19 |
| 3:53.9 | 7,000m | 1:56.9 | 219 | 1053 | 19 |
| 1:56.7 | 7,500m | 1:56.7 | 220 | 1057 | 19 |
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Workout Graph
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