Nils Preuß 15000m row
15,000m
Meters
1:01:37.6
Time
2:03.2
Pace
959
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 124 |
March 12, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:37.6 | 15,000m | 2:03.2 | 187 | 943 | 19 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 19 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 19 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 19 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 19 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 19 |
| 4:06.2 | 6,000m | 2:03.1 | 188 | 945 | 19 |
| 4:05.9 | 7,000m | 2:02.9 | 188 | 948 | 19 |
| 4:05.8 | 8,000m | 2:02.9 | 189 | 948 | 19 |
| 4:06.4 | 9,000m | 2:03.2 | 187 | 944 | 19 |
| 4:06.9 | 10,000m | 2:03.4 | 186 | 940 | 19 |
| 4:06.7 | 11,000m | 2:03.3 | 186 | 941 | 19 |
| 4:05.3 | 12,000m | 2:02.6 | 190 | 952 | 19 |
| 4:05.6 | 13,000m | 2:02.8 | 189 | 950 | 19 |
| 4:06.6 | 14,000m | 2:03.3 | 187 | 942 | 19 |
| 4:05.2 | 15,000m | 2:02.6 | 190 | 953 | 19 |
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Workout Graph
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