Nils Preuß 21097m row
21,097
Meters
1:27:23.3
Time
2:04.2
Pace
1345
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 1622 |
| Drag Factor | 123 |
March 13, 2022 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:23.3 | 21,097 | 2:04.2 | 182 | 927 | 1345 | 19 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 910 | 63 | 19 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 914 | 63 | 18 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 944 | 64 | 19 |
| 4:05.7 | 4,000 | 2:02.8 | 189 | 949 | 64 | 18 |
| 4:06.9 | 5,000 | 2:03.4 | 186 | 940 | 64 | 18 |
| 4:07.1 | 6,000 | 2:03.5 | 186 | 938 | 64 | 18 |
| 4:07.6 | 7,000 | 2:03.8 | 184 | 934 | 64 | 18 |
| 4:08.3 | 8,000 | 2:04.1 | 183 | 929 | 64 | 18 |
| 4:08.3 | 9,000 | 2:04.1 | 183 | 929 | 64 | 18 |
| 4:08.4 | 10,000 | 2:04.2 | 183 | 928 | 64 | 19 |
| 4:07.2 | 11,000 | 2:03.6 | 185 | 937 | 64 | 18 |
| 4:08.0 | 12,000 | 2:04.0 | 184 | 931 | 64 | 19 |
| 4:08.9 | 13,000 | 2:04.4 | 182 | 924 | 63 | 19 |
| 4:07.8 | 14,000 | 2:03.9 | 184 | 933 | 64 | 19 |
| 4:07.8 | 15,000 | 2:03.9 | 184 | 933 | 64 | 19 |
| 4:09.4 | 16,000 | 2:04.7 | 180 | 921 | 63 | 19 |
| 4:20.1 | 17,000 | 2:10.0 | 159 | 847 | 63 | 18 |
| 4:07.3 | 18,000 | 2:03.6 | 185 | 937 | 64 | 19 |
| 4:07.4 | 19,000 | 2:03.7 | 185 | 936 | 64 | 19 |
| 4:07.6 | 20,000 | 2:03.8 | 184 | 934 | 64 | 19 |
| 4:07.5 | 21,000 | 2:03.7 | 185 | 935 | 64 | 19 |
| 0:24.1 | 21,097 | 2:04.2 | 183 | 928 | 6 | 17 |
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Workout Graph
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