Nils Preuß 15000m row
15,000m
Meters
59:17.6
Time
1:58.5
Pace
1003
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 1104 |
| Drag Factor | 125 |
March 14, 2022 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:17.6 | 15,000m | 1:58.5 | 210 | 1022 | 19 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 19 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 19 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 18 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 19 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 18 |
| 3:56.7 | 6,000m | 1:58.3 | 211 | 1026 | 18 |
| 3:56.1 | 7,000m | 1:58.0 | 213 | 1032 | 19 |
| 3:56.4 | 8,000m | 1:58.2 | 212 | 1029 | 18 |
| 3:56.4 | 9,000m | 1:58.2 | 212 | 1029 | 18 |
| 3:56.9 | 10,000m | 1:58.4 | 211 | 1024 | 19 |
| 3:56.7 | 11,000m | 1:58.3 | 211 | 1026 | 18 |
| 3:56.5 | 12,000m | 1:58.2 | 212 | 1028 | 19 |
| 3:56.2 | 13,000m | 1:58.1 | 212 | 1031 | 19 |
| 3:56.6 | 14,000m | 1:58.3 | 211 | 1027 | 19 |
| 3:56.3 | 15,000m | 1:58.1 | 212 | 1030 | 19 |
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Workout Graph
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