Nils Preuß 7500m row
7,500m
Meters
29:21.0
Time
1:57.4
Pace
508
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 124 |
March 16, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.0 | 7,500m | 1:57.4 | 216 | 1044 | 18 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 19 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 18 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 18 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 19 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 18 |
| 3:54.4 | 6,000m | 1:57.2 | 217 | 1048 | 18 |
| 3:54.7 | 7,000m | 1:57.3 | 217 | 1045 | 18 |
| 1:57.1 | 7,500m | 1:57.1 | 218 | 1050 | 18 |
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Workout Graph
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