Nils Preuß 5000m row
5,000
Meters
19:25.4
Time
1:56.5
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 127 |
March 18, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:25.4 | 5,000 | 1:56.5 | 221 | 1061 | 341 | 19 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 67 | 20 |
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1043 | 68 | 19 |
| 3:52.7 | 3,000 | 1:56.3 | 222 | 1064 | 68 | 19 |
| 3:52.4 | 4,000 | 1:56.2 | 223 | 1067 | 68 | 19 |
| 3:47.8 | 5,000 | 1:53.9 | 237 | 1115 | 70 | 20 |
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Workout Graph
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