Nils Preuß 15000m row
15,000m
Meters
58:53.9
Time
1:57.7
Pace
1010
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 19 |
| Stroke Count | 1142 |
| Drag Factor | 126 |
March 21, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:53.9 | 15,000m | 1:57.7 | 214 | 1036 | 19 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 20 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 20 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 20 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 19 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 19 |
| 3:56.0 | 6,000m | 1:58.0 | 213 | 1033 | 19 |
| 3:55.7 | 7,000m | 1:57.8 | 214 | 1035 | 19 |
| 3:55.3 | 8,000m | 1:57.6 | 215 | 1039 | 19 |
| 3:58.6 | 9,000m | 1:59.3 | 206 | 1009 | 19 |
| 3:55.6 | 10,000m | 1:57.8 | 214 | 1036 | 19 |
| 3:55.5 | 11,000m | 1:57.7 | 214 | 1037 | 20 |
| 3:54.8 | 12,000m | 1:57.4 | 216 | 1044 | 19 |
| 3:54.7 | 13,000m | 1:57.3 | 217 | 1045 | 19 |
| 3:54.9 | 14,000m | 1:57.4 | 216 | 1043 | 19 |
| 3:54.7 | 15,000m | 1:57.3 | 217 | 1045 | 19 |
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Workout Graph
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