Nils Preuß 15000m row
15,000m
Meters
58:47.0
Time
1:57.5
Pace
1017
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 1132 |
| Drag Factor | 126 |
March 20, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:47.0 | 15,000m | 1:57.5 | 215 | 1041 | 19 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 19 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 19 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 19 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 19 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 19 |
| 3:53.8 | 6,000m | 1:56.9 | 219 | 1054 | 19 |
| 3:55.0 | 7,000m | 1:57.5 | 216 | 1042 | 19 |
| 3:54.9 | 8,000m | 1:57.4 | 216 | 1043 | 19 |
| 3:54.2 | 9,000m | 1:57.1 | 218 | 1050 | 19 |
| 3:54.5 | 10,000m | 1:57.2 | 217 | 1047 | 19 |
| 3:53.9 | 11,000m | 1:56.9 | 219 | 1053 | 19 |
| 3:53.7 | 12,000m | 1:56.8 | 219 | 1054 | 20 |
| 3:54.0 | 13,000m | 1:57.0 | 219 | 1052 | 19 |
| 3:53.8 | 14,000m | 1:56.9 | 219 | 1054 | 19 |
| 3:52.9 | 15,000m | 1:56.4 | 222 | 1062 | 20 |
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