Nils Preuß 15000m row
15,000m
Meters
58:20.0
Time
1:56.6
Pace
1021
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 19 |
| Stroke Count | 1124 |
| Drag Factor | 129 |
March 23, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:20.0 | 15,000m | 1:56.6 | 220 | 1058 | 19 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 20 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 20 |
| 3:53.0 | 3,000m | 1:56.5 | 221 | 1061 | 19 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 19 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 19 |
| 3:53.4 | 6,000m | 1:56.7 | 220 | 1057 | 19 |
| 3:54.1 | 7,000m | 1:57.0 | 218 | 1051 | 19 |
| 3:54.4 | 8,000m | 1:57.2 | 217 | 1048 | 19 |
| 3:53.6 | 9,000m | 1:56.8 | 220 | 1055 | 19 |
| 3:53.0 | 10,000m | 1:56.5 | 221 | 1061 | 19 |
| 3:53.3 | 11,000m | 1:56.6 | 221 | 1058 | 19 |
| 3:52.9 | 12,000m | 1:56.4 | 222 | 1062 | 19 |
| 3:51.8 | 13,000m | 1:55.9 | 225 | 1073 | 19 |
| 3:52.6 | 14,000m | 1:56.3 | 222 | 1065 | 19 |
| 3:53.2 | 15,000m | 1:56.6 | 221 | 1059 | 19 |
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Workout Graph
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